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Air Fryer Green Beans – Quick and Easy Recipe!

The air fryer is already your favorite appliance for making chicken wings and crispy Brussels sprouts, but you haven’t unlocked its full potential until you try this quick and easy air fryer green beans recipe. Flavorful, crispy green beans are the perfect addition to your next game day smorgasbord. Trying to get your kids to eat more veggies? Look no further than this fun finger food. Serve these air fryer green beans with Primal Kitchen Ranch Dip to tempt even the pickiest eater. (What kid doesn’t love dipping?)

Although you can air fry frozen vegetables, this recipe works best with fresh, firm green beans. Try it and let us know how it turns out!

Serves: 3

Time in the Kitchen: 15 minutes

Ingredients:

12 oz. trimmed green beans
1 Tbsp avocado oil
1 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp black pepper
Primal Kitchen Ranch Dip, for dipping

Directions:

Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.

Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.

Serve the green beans with the dip and enjoy!

Nutrition Information (1/3 of recipe):

Calories: 85
Total Carbs: 9 grams
Net Carbs: 6 grams
Fat: 4.5 grams
Protein: 3 grams

Description

The air fryer is the perfect appliance for making crispy, flavorful green beans. Served with Ranch Dip, they’re a finger food everyone will love!

12 oz. trimmed green beans

1 Tbsp avocado oil

1 tsp onion powder

1/2 tsp garlic powder

1/2 tsp smoked paprika

1/4 tsp salt

1/4 tsp black pepper

Primal Kitchen Ranch Dip, for dipping

Instructions

Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.

Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.

Serve the green beans with the dip and enjoy!

Method: Air fryer

Nutrition

Serving Size: 1/3 of recipe
Calories: 85
Sugar: 4g
Sodium: 204mg
Fat: 5g
Saturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg
Net Carbs: 6g

TAGS:&nbsp
Keto Recipes, recipes

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