You might recognize Joel Freeman’s name from LIIFT4, one of the most popular programs on Beachbody On Demand.
Now he’s coming back with this summer’s hottest weightlifting program.
Joel is keeping it simple but super-effective — expect more of his straightforward style, more lifting, and more variety for way MORE body-sculpting results.
Stay tuned for more details!
Who Is Joel Freeman?
He’s also the creator of LIIFT4 and 10 Rounds, and co-creator of CORE DE FORCE. Working for over 15 years in the health and fitness industry, he’s currently a National Academy of Sports Medicine (NASM) certified personal trainer and behavior change specialist.
Joel is no stranger to fitness, having worked in almost every capacity within the fitness industry.
He’s done it all — from running day-to-day gym operations in Olympia, Washington, to becoming a national presenter to directing Group X programming for the world-famous Gold’s Gym Los Angeles franchise.