1. Giloy Juice
Take a piece of the giloy stem. Wash and peel it off.
Cut it into small pieces.
Before putting them in the grinder, crush them in a mortar and pestle.
Then, add some water and mix them in the grinder.
Strain it with the help of a muslin cloth.
Your juice is ready!
2. Mint Honey Giloy Kadha
Boil some water and add cloves, cinnamon and black pepper.
Cover the vessel to protect the pleasant smell.
Add the remaining ingredients one by one while stirring.
The colour of the water will change as you add dry giloy powder.
Boil the mixture for a couple of minutes to absorb the essence of the ingredients.
Turn off the flame and remove the mixture.
Let it cool down. Then strain it when the mixture is at room temperature.
Mix some honey and mix it well.
Your Mint Honey Giloy Kadha is ready to be served.
3. Herbal Giloy Tea
Wash the giloy stick and cut them into pieces.
Then, crush them with a mortar pestle and set them aside.
Boil some water in a pan and add these pieces.
Add some tulsi leaves, grated ginger, cinnamon stick and fennel seeds.
Boil it on a low flame for approximately four to five minutes till it reduces to two-thirds of the amount.
Switch off and cover it for about two to three minutes.
Strain and pour it. Add some honey and stir it well.
You can also have some oat and ragi cookies with the tea.
You can also add maple syrup in place of honey.
Your herbal giloy tea is ready to healthify you!