By Healthy Ways to Consume Star Fruit
You can use some of the below-mentioned healthy recipes to savour the fruit and reap all its health benefits.
#1 Star Fruit Strawberry Smoothie
This nourishing vegan smoothie is a great way to curb those incessant hunger pangs while making sure your body gets all its necessary vitamins and minerals.
Chop all the fruits and put them in the blender.
Once blended to your preferred consistency, serve
#2 Star Fruit Shrimp Salad
This delicious dish is a beautiful amalgamation of different flavours and textures. It is crunchy, juicy and refreshing- a great dish by itself or an equally great accompaniment to regular lunch/dinner options.
Put the cooked shrimp in the salad bowl.
Add star fruits along with chopped cucumber, onion and fresh mint leaves into the bowl.
Prepare the salad dressing by mixing lemon juice, fish sauce, salt and pepper.
Mix it well and pour over the salad.
It is best served fresh.
#3 Star Fruit Pickle
Another way to truly enjoy star fruit is to pickle it, the Indian way.
Wash and dry star fruits. Later cut them up into star shapes.
Roast and grind mustard and fennel seeds.
Add the ground seeds’ mixture along with the star fruits and spices in the pickling jar.
Let it sit for a day.
After a day has passed, heat some mustard oil and pour into the pickle jar.
Keep in sunlight for at least 4 days before using.
