Latest News

Healthy Ways to Consume Star Fruit

You can use some of the below-mentioned healthy recipes to savour the fruit and reap all its health benefits.

#1 Star Fruit Strawberry Smoothie

This nourishing vegan smoothie is a great way to curb those incessant hunger pangs while making sure your body gets all its necessary vitamins and minerals.

Pin Recipe

Prep Time 5 mins

Cook Time 2 mins

Course Drinks

Servings 1 People

1 cup star fruit1 cup strawberries3/4 cup water1 tbsp lemon juice1 cup mango

Chop all the fruits and put them in the blender.

Once blended to your preferred consistency, serve

Keyword smoothie, star fruit

#2 Star Fruit Shrimp Salad

This delicious dish is a beautiful amalgamation of different flavours and textures. It is crunchy, juicy and refreshing- a great dish by itself or an equally great accompaniment to regular lunch/dinner options.

Pin Recipe

Prep Time 15 mins

Cook Time 10 mins

Course Drinks

Servings 1 People

1 cup cooked shrimp5 star fruits1 cucumber1/2 cup red onions1/2 cup mint leaves1 tbsp pepper1 tsp salt1 tbsp lemon juice1 tbsp fish sauce

Put the cooked shrimp in the salad bowl.

Add star fruits along with chopped cucumber, onion and fresh mint leaves into the bowl.

Prepare the salad dressing by mixing lemon juice, fish sauce, salt and pepper.

Mix it well and pour over the salad.

It is best served fresh.

Keyword shrimp, star fruit

#3 Star Fruit Pickle

Another way to truly enjoy star fruit is to pickle it, the Indian way.

Pin Recipe

Prep Time 20 mins

Cook Time 43 mins

Course Side Dish

6 star fruits5 tbsp mustard oil1 tbsp mustard seeds4 tbsp fennel seeds1 tbsp red chilli powder1 1/2 tsp salt1 tbsp turmeric powder

Wash and dry star fruits. Later cut them up into star shapes.

Roast and grind mustard and fennel seeds.

Add the ground seeds’ mixture along with the star fruits and spices in the pickling jar.

Let it sit for a day.

After a day has passed, heat some mustard oil and pour into the pickle jar.

Keep in sunlight for at least 4 days before using.

Keyword star fruit pickle

What's your reaction?

Excited
0
Happy
0
In Love
0
Not Sure
0
Silly
0

You may also like

More in:Latest News

Leave a reply

Your email address will not be published.