I have just completed an ebook “Healthy Aging and Long Healthspan” and made it downloadable here. Pretty much all of the material in it appears elsewhere in the blog, but it can be hard to track it all down, even though I’ve tried to organize my blog with the “contents” tab. So the book is intended to consolidate useful information, and I hope it will serve as an introduction for new readers. Enjoy!
I’ll be modifying the main menu so an “ebooks” tab appears. I intend to add ebooks on other topics in the future.