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Latest NewsBMI Calculator – An Informative Outlook on Body Mass Index (BMI)
The body mass index (BMI) is a convenient guide for evaluating a healthy weight range. ... -
Latest NewsEverything You Should Know About Diet Culture
Diet culture is the self-deprecating, harmful assumption that appearance and body shape are more necessary ... -
Latest NewsDates For Diabetes: Benefits and Side Effects
Diabetes mellitus is a group of metabolic disorders characterised by persistently high blood glucose levels. ... -
Latest NewsAlternative Treatments and Therapies for Diabetes
Diabetes is a metabolic disorder in the endocrine system. It is becoming a severe threat ...
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Latest NewsIs Brown Rice Safe if You Have Diabetes?
Rice, a staple in the Asia-Pacific region, has been around for centuries. However, it has ... -
Latest NewsRecipe: Choclate nice cream
When summer arrives, it’s time for ice cream! And it’s more than a simple sweet ... - Latest News
Coconut Oil for Diabetes: Benefits, Nutrition and More
Coconuts are a staple in tropical cuisine. In addition, they have several industrial and cosmetic ... -
Latest NewsRecipe: Lemon basil chicken
If you’re a big fan of Thai cuisine, you’ve definitely been drawn towards the fragrant ... -
Latest NewsPeanuts and Diabetes: Benefits, Risks and More
Peanuts are the essential food items which help control the risk of diabetes. These nuts ... -
Latest NewsRecipe: orange creamsicle
Summer is a fantastic time for delicious desserts and creamsicles are one of the most ... -
Latest News15 Exercises to Add to Your Lower-Body Workout
Every body needs a strong foundation. That’s why you should regularly include lower-body exercises in ... - Latest News
Is It OK to Do Push-Ups Every Day?
In the gym, you can really only serve one master. Meaning, it’s harder to succeed ... -
Latest NewsAir Fryer Green Beans – Quick and Easy Recipe!
The air fryer is already your favorite appliance for making chicken wings and crispy Brussels ... - Latest News
Back to Long Riding on Upright
I just started riding my upright bike about a week ago. It has been almost ...
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