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Diet culture is the self-deprecating, harmful assumption that appearance and body shape are more necessary ...
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Diabetes mellitus is a group of metabolic disorders characterised by persistently high blood glucose levels. ...
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Diabetes is a metabolic disorder in the endocrine system. It is becoming a severe threat ...
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Influence of Bananas on Diabetes and Blood Sugar Levels
Banana is known for its versatility and high nutritional value. However, despite being a healthy ...
Are Cherries Good for Diabetes?
Cherries are a popular addition to desserts due to their natural sweetness and dense flavour ...
Stretch Marks After Weight Loss: Causes and Preventatives
Stretch marks are a visible reminder that you have lost weight. It is ubiquitous in ...
Cucumber and Diabetes: The Healthy Connection
Diabetes is a common problem among people. The most common symptom is persistently high blood ...
Hindsight is 20:20 – What You Wish You Had Known Sooner
A couple months ago, I asked the Instagram audience what they wish they had known ...
BMR Calculator: How Many Calories Do I Need to Achieve My Fitness Goal?
Many of us on our fitness journey must have heard the term BMR Calculator. However, ...
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