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Latest News Influence of Bananas on Diabetes and Blood Sugar Levels Banana is known for its versatility and high nutritional value. However, despite being a healthy ...
Latest News Are Cherries Good for Diabetes? Cherries are a popular addition to desserts due to their natural sweetness and dense flavour ...
Latest News Stretch Marks After Weight Loss: Causes and Preventatives Stretch marks are a visible reminder that you have lost weight. It is ubiquitous in ...
Latest News Cucumber and Diabetes: The Healthy Connection Diabetes is a common problem among people. The most common symptom is persistently high blood ...
Latest News Hindsight is 20:20 – What You Wish You Had Known Sooner A couple months ago, I asked the Instagram audience what they wish they had known ...
Latest News BMR Calculator: How Many Calories Do I Need to Achieve My Fitness Goal? Many of us on our fitness journey must have heard the term BMR Calculator. However, ...