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Recipe: Makhana & Dates Laddu

In India, makhana is used to make both snacks and sweet dishes. Roasted makhanas make an excellent snack; they are light, crunchy, and unquestionably healthy. They also go well in soups and salads.It contains a lot of protein, calcium, protein, carbohydrates, phosphorous, iron, thiamine, zinc, potassium, and magnesium, but not much sodium or cholesterol. This recipe of Makhana & Dates Laddu keep well and can be enjoyed during any festival. They can also be eaten as a pre or post-workout snack. Make them ahead of time and store in an airtight container in the refrigerator for up to 10 days

Pin Recipe

Prep Time 10 mins

Course Snack

Servings 1 Laddu

Calories 111.8 kcal

2 cups roasted makhana 1 tbsp chia seeds1 tbsp flax seeds1 tbsp roasted almonds1 tbsp chopped anjeer1 tbsp dried cranberries1 tbsp dates paste1 tbsp honey2 tsp peanut butter1 tsp cold pressed coconut oil

In a mixing bowl, combine 2 cups roasted makhana powder, 1 tablespoon chia seeds, and 1 tablespoon flax seeds, 1 tbsp roasted almonds, 1 tbsp chopped anjeer, 1 tbsp dried cranberries, 1 tbsp dates paste, 1 tbsp honey, 2 tsp peanut butter, and 1 tsp cold pressed coconut oil.

Mix it well

Gently make small golf-sixed balls out of the mixture.

Serve it

Keyword dates, makhana

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