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How to Manage Shift Work
Most people’s sleep issues can be solved by simply prioritizing sleep and making a few ...
Green Tea Can Boost Your Metabolism: Here’s How!
Tea is the most popular beverage in the world after water. You get tea in ...
Tuna for Weight Loss: How Effective is it Likely To Be?
Marine organisms continue to amaze researchers with their physiological adaptations that enable them to survive ...
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Most people’s sleep issues can be solved by simply prioritizing sleep and making a few changes. Turn off the phone at night, pick ...
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Tea is the most popular beverage in the world after water. You get tea in several forms, green, oolong, and black tea, herbal, ...
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Marine organisms continue to amaze researchers with their physiological adaptations that enable them to survive and thrive in the largest undiscovered habitat known ...
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Caffeine is a stimulant found in more than 60 plant species, including coffee beans, cacao beans, and tea leaves. You can consume it ...
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The bottom line: to maintain a healthy weight, don’t eat junk! Dr. Hall is a well-known nutrition researcher. His study in Cell Metabolism ...
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What Caused the Obesity Epidemic?
The bottom line: to maintain a healthy weight, don’t eat junk! Dr. Hall is a ...
How to Work Out with a BOSU Exercise Ball
You’ve probably seen a BOSU exercise ball at the gym. It’s that piece of equipment ...
Find Out How Sushi Helps With Weight Loss
Sushi is a classic dish and a mainstay of the Japanese diet. After all, traditional ...
Essential Factors That Affect Your Metabolism
The human body performs millions of chemical reactions, collectively known as metabolism. For example, the ...
Salmon: Here’s How It Can Help You Lose Weight
The various water bodies that cover our planet are home to a tremendously rich variety ...
Mosambi Juice for Weight Loss? Try it Today
It might be a less illustrious member of the citrus family, but the mild-flavoured Mosambi ...
Keto Beef Stew
Jump to Recipe Looking for a warm and cozy meal? Our beef stew is the ...
Long Recumbent Outing
The Bay Area recumbent group I occasionally ride with did a ride down at my ...
Influence of Metabolism on The Immune System
The delicate balance between our metabolism and immune response severely affects various chronic diseases, including ...
Is Pineapple Good for Weight Loss? Find Out.
Pineapples make a great addition to smoothies, salads, salsa, curds, and juices. Beyond being a ...
How to Reduce and Control High Cholesterol?
Cholesterol is an essential part of everyone’s daily life as it affects our body in ...
Metabolic Health and Inflammation: The Relation
Metabolic health is a term used to characterise your level of health based on particular ...
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