5 Health Benefits of Rosemary
By Parul Dube
Rosemary is an evergreen plant with needle-shaped leaves. It has a unique fragrance of wood which has numerous healing benefits.
Promotes Hair Growth
Rosemary oil helps stop a byproduct of testosterone from destroying the hair follicles that causes androgenetic alopecia. It boosts blood circulation to the hair follicles.
Improves Brain Function
Sniffing rosemary oil helps avoid the breakdown of acetylcholine which is responsible for reasoning, focus, and memory
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Relieve Stress and Anxiety
Rosemary is also known to reduce the stress hormone cortisol in the body and prevent weight gain, high blood pressure, and heart disease
Reduces Pain and Inflammation
Due to the anti-inflammatory nature of Rosemary, it helps relieve pain. It treats headaches, sprains, muscle discomfort or pain, as well as rheumatism and arthritis.
Rosemary is rich in antioxidants and anti-inflammatory compounds. These compounds are widely known to stimulate blood circulation and strengthen the immune system.
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