Latest News

Web Stories – 8 Health Benefits of Cloves

February 2022

8 Surprising Health Benefits of Cloves

By Parul Dube

This stories reviews 8 of the most impressive health benefits of eating cloves.

Contain important nutrients

High in antioxidants

 Cloves are high in antioxidants, including eugenol, which can help reduce oxidative stress.

May help protect against cancer

Test-tube studies show that the compounds in cloves may reduce cancer cell growth and promote cancer cell death.

Talk to a Certified Coach on WhatsApp to know more about HealthifyMe Plans

Can kill bacteria

Studies show that cloves may promote oral health, thanks to their antimicrobial properties, which may help kill harmful bacteria.

Some studies show that cloves and the compounds they contain may help reduce oxidative stress and protect the liver.

May improve liver health

May help regulate blood sugar

Test-tube and animal studies have shown that the compounds in cloves may help promote insulin production and lower blood sugar.

May promote bone health

Animal studies show that clove extract and manganese may help increase bone mineral density. More research is needed to confirm these effects.

May reduce stomach ulcers

Some animal studies show that clove extract and clove oil may increase the production of gastric mucus and help protect against stomach ulcers.


Diet & Workout Plan

What's your reaction?

In Love
Not Sure

You may also like

More in:Latest News

Leave a reply

Your email address will not be published.